Our Ethos
We believe in…
VARIED AND FUNCTIONAL
You won’t find conventional weight machines in our facility. We believe that the best way to improve fitness and have fun while doing it is to incorporate a variety of movements. Our workouts often include Olympic weightlifting, gymnastics and metabolic conditioning.
CFUF FOR EVERYONE
Our workouts are adaptable to your level and the movements in each class are taught by professional coaches to fit your ability. At CFUF we welcome everyone.
COMMUNITY FIRST
You won’t just be joining a gym, you’ll be joining a community of likeminded people on the same journey.
TECHNIQUE OVER EVERYTHING
You’ll follow in-house, bespoke programming and receive hands-on, professional coaching to ensure you’re moving well and having fun.
