Our Ethos
We believe in…
THE CROSSFIT METHODOLOGY
You won’t find conventional weight machines in our facility. We believe in the proven methodology of CrossFit - functional fitness incorporating Olympic weightlifting, gymnastics and metabolic conditioning in a way that is constantly varied and high intensity.
CROSSFIT FOR EVERYONE
Our workouts are adaptable to your level and the movements in each class are taught by professional coaches to fit your ability. At CrossFit UF we welcome everyone.
COMMUNITY FIRST
You won’t just be joining a gym, you’ll be joining a community of likeminded people on the same journey.
TECHNIQUE OVER EVERYTHING
You’ll follow in-house, bespoke programming and receive hands-on, professional coaching to ensure you’re moving well and having fun.
