At CrossFit UF you'll find the best strength and conditioning program available.

Sports Specific

Book your team's strength and conditioning class to take you to the next level!


Get faster, become more supple, improve muscular endurance, feel better.


Giving you the tools required to increase your awareness of calories.

The CrossFit UF Experience

From the moment you walk in you will feel the difference, Crossfit UF is different and is unique to anything else you have experienced before. At CrossFit UF, you are guided by passionate coaches and supported by an encouraging community of members every step of the way.

We focus on high intensity functional training and the best way to understand it is simply to experience it. Come and train in our ego free and highly supportive environment and not only will you achieve great results, you will make new friends and become part of a great community. It doesn't matter if you're 16 or 60, functional training is fully scaleable to suit your current ability, then we will push your health and fitness further than you ever thought possible. If you are interested get in touch today!

unique fitness team picture

Contact Us To Book Now

Meet our Head Coach

"I have been a qualified personal trainer and nutritionist since the year 2000. In 2014 I became a Master Trainer with the European Institute of Fitness at Lilleshall National Sports Centre in the UK. To add to this I am also a level 1 CrossFit Coach and a Motivation & Fitness Coach."

"But enough about boring certificates. I like to train myself just like I like to train my clients; I like to build a body that can “do life” the best. This means being strong, it means becoming resistant to injury and illness and it means feeling and looking great too."

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“City centre CrossFit, what more could you want. Great set up for CrossFit and personal training. Superb rig, prowler, sleds, bumper plates, kettebells, dumbbells, rowers and a corporate standard bathrooms. Mark the coach is a top guy.”

- Sean

“Absolutely brilliant! Just the word "unique" in itself would explain this gym alongside to that the passionate trainer/s who you can tell have had much experience and will go that "extra mile!" Finally I am happy and enjoy working out thank you!”

- Victoria

“Inspirational trainers and members. Awesome workouts. Guaranteed to get you in the best shape and peak fitness of your life. No idiots or egos, only great people who want the very best for each other”

- Luke

Our Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am CrossFit CrossFit CrossFit CrossFit CrossFit
8:00 am
9:00 am CrossFit
10:00 am CrossFit CrossFit CrossFit CrossFit
11:00 am Open Gym Open Gym Open Gym Open Gym Open Gym Open Gym
12:00 pm CrossFit CrossFit CrossFit CrossFit CrossFit
1:00 pm Open Gym Open Gym Open Gym Open Gym Open Gym
4:00 pm Open Gym Open Gym Open Gym Open Gym Open Gym
5:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit
6:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit
7:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit
8:00 pm Foundations Foundations

Contact Us

Mongomery House,
Bark Street,

07760 166525

Opening Hours

Mon - 6am-8pm
Tuesday - 6am-8pm
Wednesday - 6am-8pm
Thursday - 6am-8pm
Friday - 6am-8pm
Saturday - 9am-12pm
Sunday / Bank Hol - closed

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